"Self-Care is not selfish - it's essential!"

- Like Chocolate for Women

by Kim Morrison and Fleur Whelligan.

The art and practice of true self-care can be so difficult for so many of us to put into place. My own journey with self-care has also been fraught, but once I r...

Strong & Healthy...

Well, here you have it in one neat little package of goodness for all of you. I have put together all of my favourite foods, supplements and herbal medicines to keep your body and immune system strong and healthy as we navigate our way through this u...

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The Art and Practice of Self-Care.

September 30, 2020

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0403 154 640 

Kerri Alexander - Naturopath & Herbalist

Somerville Road, Hornsby Heights NSW 2077